Online Therapy Support Groups Through Evergreen Counseling
Upcoming Online Therapy Support Groups
Click On The Group That Interests You To Learn More
Why Choose Online Support Groups?
If you’ve been feeling isolated, overwhelmed, sad, scared, anxious and lonely, you’re not alone.
This time of social distancing is hard. Really hard sometimes.
And in a time where connection with each other is more precious than ever before, Evergreen Counseling is pleased to be able to offer a variety of online therapy support groups.
Online therapy support groups are designed to offer therapeutic support in a safe, confidential, and contained environment from the comfort and safety of your home.
Each session is structured with time to check in, reflect on your experience, hear from others about how they’re doing, receive an offering from your facilitator of helpful tools, prompts, or exercises, and then a facilitated conversation across the rest of the group time.
Together, across your six weekly sessions you’ll experience:
- Connection and support during isolation;
- Psychoeducation and concrete tools to relieve any anxiety and depression you may be experiencing;
- Space to process your experience;
- Room to ask questions of your professional facilitator, and room to ask questions of group members, too;
- A sense of connection, camaraderie, and togetherness.
Groups contain from 6-8 individuals (the same people each groups), run for 90 minutes each, and last for six consecutive weeks.
The cost varies by facilitator and group so please click on the individual group below to learn further details and to register.
AND, if none of the days/times work for you, please email us directly at firstname.lastname@example.org. If there’s enough interest and a facilitator available, we can consider opening up another group.