Receiving support through your own individual therapy is a profound, transformative step to take.
By seeking out and beginning therapy with a highly-trained therapist, you can give yourself the opportunity to have the best adulthood possible, despite any challenges you may have gone through earlier in life.
A partial list of the issues we work with
- Anxiety
- Attachment Trauma
- Betrayal Trauma
- Birth Trauma
- Childhood Trauma
- Complex Trauma
- C-PTSD
- Depression
- Developmental Trauma
- Eating Disorders
- Emotional Abuse
- First Gen Trauma
- First Responder Trauma
- Gaslighting
- Grief and Mourning
- Intergenerational Trauma
- Medical Trauma
- Military/Combat Trauma
- Narcissistic Abuse
- OCD
- Pre- and Post-Natal Trauma
- PTSD
- Racial Trauma
- Relational Trauma
- Relationship Strain
- Religious & Spiritual Trauma
- Sexual Trauma
- Vicarious Trauma
- And more...
Evidence-Based Therapy Modalities We Use
Are You Ready to Begin?What if I’m Not Ready?
If you don’t feel quite ready to book a complimentary consult call yet, that’s completely fine.
We don’t want you to feel pressured and we know that the choice to seek out therapy can feel difficult.
Part of you wants to do it, and another part of you is, perhaps, scared to begin because of the feelings you might have to finally feel.
Or a part of you questions whether or not you can even be helped at all.
Whatever the reason, no matter how ready or not ready you feel to begin therapy, we want you to have the information you need to make an informed choice.
So, to that end, please explore the additional information below to learn more about us and how we can help you.
We’ll be here whenever you’re ready to reach out for support.