If you’re a parent, an educator, or a caregiver of children, we here at Evergreen want to provide you with a list of age-appropriate children’s books that teach about boundaries and consent. Some of these are from our own children’s bookshelves, and...
There’s a term that’s emerged in the last few years: loss moms. It’s a term used to describe the experience of women who have lost their children due to miscarriages, death, kidnappings, removal by court systems and other experiences that prevent the...
Flip through a magazine or scroll an online article about self-care and, inevitably, one of the tips will be: spend quality time alone. As a therapist, I’m not disputing the potentially helpful benefits of quality time spent alone, but I do think that this...
Most people who come to therapy are seeking positive, transformative change in some area(s) of their life. But what’s also true is that, despite a longing for change, many people simply don’t follow through on this. So what’s the cause and how do we...
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