Do I Have Post-Pandemic Anxiety?

Do I Have Post-Pandemic Anxiety?

The past year has been highly stressful for most Americans, partly due to the threat of becoming ill and partly due to the changes in social distancing we’ve been forced to make. Initially, we had very little time to prepare for the adjustments that were coming our...
How Do I Know If I’m An Addict?

How Do I Know If I’m An Addict?

Addiction is defined as an inability to cease the use of a chemical, drug, substance, or activity despite the fact that the usage is causing harm to the user. Though the definition makes it sound simple, understanding the nature of addiction is anything but. ...
What Is Imposter Syndrome?

What Is Imposter Syndrome?

Imposter syndrome is a popular and lay term for reoccurring, persistent, and impaired beliefs in oneself, one’s own capabilities, and one’s own potentiality. From a clinical perspective, when someone presents with “imposter syndrome” what...
Is My Teenager Depressed?

Is My Teenager Depressed?

The teenage years bring with them plenty of changes in a young person’s life, including physical, social, and emotional development and unique challenges.  These changes can’t be positive all the time and as a result, teenagers may frequently experience mood swings. ...

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