Self Care In The Time Of COVID

Self Care In The Time Of COVID

In the course of my therapy sessions over the last two months, I’ll regularly ask my clients: And how are you taking good care of yourself this week? Their answers vary and range but look like an amalgam of responses that resemble something like this: “I bought a...
5 Tips On Choosing A Therapist Who Is A Good Fit

5 Tips On Choosing A Therapist Who Is A Good Fit

Searching for a therapist can sometimes feel overwhelming. We therapists here at Evergreen Counseling know from personal experience just how challenging it can be as we’ve gone through this, too, when trying to find our own therapists! Where to start, how to...

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