How To Talk To Kids About Money and Work Amidst The Pandemic
In this time of COVID-19 with the economic insecurity and anxiety about health saturating the atmosphere, with schools and daycares closed, with parents either working from home or at home and not working at all, it’s inevitable that our children will understand that...
Resources For Parents Of Kids Struggling With COVID-19
We put together resources we gathered from our therapist colleague community in case your child is struggling with increased anxiety, regressed behaviors, and big feelings about coronavirus and you’re struggling to figure out how to support them/talk to them about it all.
I’m so privileged; I feel guilty for needing therapy.
If you feel guilty for needing therapy, if you feel wrong for complaining when you identify as being privileged, today’s post is for you.
How do I know if I need therapy?
If you’re curious about whether or not therapy is right for you right now, today’s post shares five reasons why it may be time to go to therapy.
Tips on how introverts can cope with open office spaces.
Introverts pose unique needs in managing their mental health and navigating the modern workplace, including managing the multitude of social interactions which exist in most workplaces but especially in open concept offices. Why is this? It may be...
Two Things To Remember To Stop Comparing Your Marriage To Others
Most of us, at one point or another, will compare our marriage to someone else's whether this is someone we know in real life, a relationship we see from afar, or even a fictional one. And that can sometimes create a sense of unhappiness. So here are two things to...
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