by Annie Wright | Jan 20, 2021 | Adulting, Anxiety
Fear. An immediate or imaginary threat, perceived or actual, feels terrible. Fear takes over our brains and bodies. We panic. We freeze. We shake. We may start sobbing. Fear impacts us all. But sometimes it impacts us disproportionately. It’s not uncommon for those...
by Annie Wright | Jan 6, 2021 | Adulting, Anxiety
Happy New Year! We are so grateful to see 2021. May this year indeed be happier for all of us. 2020 was, without a doubt, a hard year. From the tragedy of events unfolding on the world stage to the personal pain, struggle, grief, and overwhelm that may have unfolded...
