by Annie Wright | Oct 28, 2020 | Anxiety, Depression, Relationship
The holiday season can be especially triggering for those who come from a relational trauma background and/or those who have a strained, estranged relationship with their (or their partner’s) family-of-origin. It’s not uncommon to dislike (or even hate) the holidays...
by Charis Stiles, LCSW | Oct 14, 2020 | Adulting
If you are trying to follow Intuitive Eating or you’re trying to adopt a Health at Every Size weight neutral belief system, you may already be working with a nutritionist or following an online learning course. But for some folks on this journey, they have deeper...
