by Annie Wright | Aug 19, 2020 | Adulting, Anxiety, Depression, Relationship
The Body Positivity Movement is a growing movement in today’s world. It is defined as “a feminist movement that encourages women and/or female-identifying people to adopt more forgiving and affirming attitudes towards their bodies, with the goal of improving overall...
by Charis Stiles, LCSW | Aug 5, 2020 | Adulting, Anxiety, Depression
When I began un-learning diet culture, I found there was another layer of shame about my body- one that went deeper than my body size or shape. This deeper layer was about my body being essentially sinful and dangerous, and not to be trusted. I grew up in an...