While many of us are currently quarantined with our family or significant other due to COVID-19 – which may have its own myriad challenges – there is another large population that is currently quarantining in complete isolation. Despite the fact that...
In the course of my therapy sessions over the last two months, I’ll regularly ask my clients: And how are you taking good care of yourself this week? Their answers vary and range but look like an amalgam of responses that resemble something like this: “I bought a...
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