Most of us, at one point or another, will compare our marriage to someone else’s whether this is someone we know in real life, a relationship we see from afar, or even a fictional one. And that can sometimes create a sense of unhappiness. So here are two things...
Noticing and naming your feelings. Sounds simple, right? Noticing and naming your feelings seems like Feelings 101, doesn’t it? Maybe, but for those of us who grew up in homes or who received messages that it wasn’t safe or OK to feel, we may truly struggle with...
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