So, why is it important to keep asking questions in a long-term relationship? Well, remember those early days of a new relationship, when you’re both staring star struck at each other across the restaurant table and dreamily fantasizing and talking together about your...
Panic disorders can be really scary! They may not always be obvious when they show up and yet it’s important to be able to recognize these signs so you can get the help you need to treat it. Today, we share with you what 5 common signs of a panic disorder are...
We’re in the thick of wedding season right now and between your friends being booked on the weekends as they attend out-of-town events and the flood of engagements and Mr. and Mrs. posts on social media, you may be feeling triggered. Here are some tips to help...
There are many habits that can contribute to depression and anxiety. But, here at Evergreen Counseling, we therapists see four habits our clients unintentionally make that can contribute to depression and anxiety. 1) Ignoring medical issues. If one of us...
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